Work related stress essays
of their work. Finally, uses of drugs are some of the other strategies adopted in coping with stress. Essay on Stress: Its Meaning, Effects and Coping with Stress! All of these factors are very important for reducing the risk of stress in the working environment. The stress response is the body's way of protecting.
Cite This Work, to export a reference to this article please select a referencing stye below: Essays,. Stress can be reduced and managed to healthy levels through regular mediation.
Injury or infections of the body, dangers in environment, major changes or transitions in life which force us to cope in new ways. During this stage certain hormonal responses of the body are an important line of defence in resisting the effects of stressors (For example, release of acth). But it is true to say that when the pressure becomes excessive and very hard to achieve then it can lead towards work-related stress. The person will no longer be able to face stressor and he will finally succumb. Individuals who experience workplace violence can have symptoms of severe distress after even on traumatic event and some victims will never be able to return to work. Alarm reaction: It is an emergency response of the body. He termed the bodys response to stressors the General Adaptation Syndrome (GAS). Some examples are sleeplessness, fatigue, frequent headaches, and lack of concentration. But beyond a certain point, stress stops being helpful and starts causing major damage to our health, mood, productivity, relationships, and our quality of life. This is an ancient form of therapy that is used to apply pressure to points on the feet to affect health.
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